Spanish Foods – Your Manual to Spanish Ham

Spanish ham – or jamón Serrano – is just just one of the lots of jewels of Spanish food items.

Deliciously healthy, with an exquisite taste, it really is excellent the two as tapas and as aspect of a key meal… primarily when washed down with a ruby pink glass of sleek Rioja wine.

But, what just is Serrano ham, how is it produced, what are its wellness rewards? And, how about the king of Spanish hams – jamón Ibérico? How does Ibérico ham vary from Serrano ham? And, what is “pata negra”, and what does it imply?

Jamón Serrano

First of all, let us get the pronunciation and this means distinct. It is pronounced “ham-ON”, with “jamón” this means “ham”, and “Serrano” being the equivalent of sierra or Mountains. For, customarily, Spanish hams are remedied in hilly or mountainous countryside.

Curing Course of action

Serrano ham is produced from white pigs and, after being killed in November, the hams are tucked between layers of sea salt and curing salts for a couple of times – generally 24-forty eight hrs for every kilo.

The salt is then cleaned off, and the curing and getting old procedure can take spot, generally lasting some twelve-fourteen months.

In the course of this time, a specialist will often pierce the ham with a cow bone and sniff it, to ascertain the high quality of the ham.

At the conclusion of the curing procedure, the hams will have dropped as a great deal as forty% of their initial body weight, the meat now being dim-pink in colour, and the fats moist and yellowy.

Jamón Ibérico

Iberian pigs vary from their Serrano cousins in that they’re virtually generally black, with black hoofs. This is wherever the phrase “pata negra” will come in, for it means “black hoof”.

It is the totally free-selection diet program of the Iberian pigs that makes their ham exceptional to that of the standard Serrano pig, plus a extended curing procedure of 18 months to three a long time.

The king of the Iberian ham is the “Bellota” ham, for these pigs are fattened completely on acorns. And, indeed, the Spanish for acorn is “bellota”!

Health Positive aspects of Spanish Ham

Normally-speaking, also a great deal fats from standard ham is not terribly very good for you, as it clogs your arteries.

But Spanish ham is very unconventional… exams have revealed that its fats content is monounsaturated. In other text, it is not going to clog your arteries and, in reality, is substantial in healthy Omega-three. In Spain, the ham is regarded as “the four-footed olive tree” due to the fact it really is so very good for you!

So, when you might be enjoying paper-slender slices of Spanish ham, relaxation certain that it really is not only tasty, but is not actively playing havoc with your cholesterol!



Supply by Linda Plummer

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