Losing Weight May Ease Chronic Heartburn

Study found shedding pounds reduced GERD symptoms among overweight, obese patients

Source: HealthDay
Related MedlinePlus Pages: GERD, Heartburn, Obesity

ADHD and Weight

Source: HealthDay – Video
Related MedlinePlus Pages: Attention Deficit Hyperactivity Disorder, Obesity

Extra Vitamin D May Ease Crohn’s Symptoms, Study Finds

Improvements reported in muscle strength, fatigue and quality of life

Healthy Ricotta Recipes

Ricotta isn’t just for lasagna and cannoli. With these healthy ricotta recipes, we give you a variety of ways to cook with ricotta cheese, including pizza with ricotta cheese, ricotta cheese as the base for a creamy dip recipes or ricotta cheese used to complement fruit in a light dessert recipe. In our ricotta cheese recipes, we call for part-skim ricotta in order to reduce calories and saturated fat. Try our Vanilla Strawberries with Lemon Ricotta for a summery dessert recipe or Corn & Broccoli Calzones for a healthier version of this classic recipe with ricotta cheese.
Summer Vegetable Crêpes

Healthy Fish Taco Recipes

Take a break from classic taco fillings and try making a healthy taco with fish or seafood. We’ve included our best fish taco recipes, including scallop taco recipes, salmon taco recipes, mahi-mahi taco recipes and more grilled fish tacos. Try our Scallop & Pepper Tacos for low-calorie taco recipes or Grilled Fish Tacos for a versatile fish taco recipes you can make with mahi-mahi or halbit.

Easy Wild Rice Recipes

Use wild rice in a variety of healthy side dishes, including wild rice pilaf recipes, wild rice salad recipes and wild rice stuffing recipes, for a flavorful addition to your meal. Be sure to plan ahead for cooking wild rice—it takes 40 to 50 minutes. To cut down on cooking time, look for “quick” wild rice—a whole-grain rice that cooks in less than 30 minutes—or “instant” wild rice that’s done in 10 minutes or less.

Age Amplifies Damage From Obesity, Study Finds

By 50, arteries stiffen, increasing risk of death from heart disease, researchers say

Stuffed Chicken Breast Recipes

Stuffing a chicken breast is relatively simple, but your guests need not know that. Making a pocket in the chicken breast to hold the stuffing is easy, particularly if you use a good, sharp, thin-bladed knife. You can stuff lean chicken breasts with a variety of ingredients, from ham and cheese to olives to pesto. Try one of these stuffed chicken breast recipes the next time you’re looking for a new way to make a healthy and delicious chicken dinner.

New Video Demonstrates How to Cook Traditional Asian American and Pacific Islander Dishes in a Healthy Way

Washington, May 17, 2013 – To promote healthy eating among Asian Americans and Pacific Islanders, White House Executive Chef Cristeta Comerford and Chef Ming Tsai have teamed up to film a cooking demonstration in the White House kitchen featuring healthy and traditional Asian recipes that follow the Dietary Guidelines for Americans recommendations that support the U.S. Department of Agriculture (USDA) MyPlate food icon.

Living Near Fast-Food Outlets Might Boost Obesity Risk

Study of black Americans found link between having these restaurants nearby and being overweight

Source: HealthDay
Related MedlinePlus Pages: Body Weight, Health Disparities, Obesity

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