The tell-tale heart risk

Know the risks. If you are inactive, or have high blood pressure, or if you smoke, your risk for heart disease increases. If you have high cholesterol or diabetes, your risk for heart disease increases. On the other hand, if you know these facts, you can act now.

Too Much Coffee in Pregnancy Tied to Smaller, Later Newborns, Study Says

Pregnant women should limit the amount of caffeine they take in, experts state

Source: HealthDay
Related MedlinePlus Pages: Caffeine, Pregnancy and Nutrition

Exercise May Stave off Depression in Severely Obese

Study found as little as 8 minutes of daily activity helped patients scheduled for weight-loss surgery

Source: HealthDay
Related MedlinePlus Pages: Depression, Exercise and Physical Fitness, Obesity

Health Tip: Help Prevent Foot Ulcers

Get regular checkups
Source: HealthDay
Related MedlinePlus Pages: Diabetes, Diabetic Foot

Healthy Quick & Easy Dinners That Meet MyPlate Guidelines

These quick and easy dinner recipes make it easy to eat healthfully and in line with the USDA's MyPlate Guidelines. These healthy recipes meet the MyPlate guidelines for calories, portion size, sodium, saturated fat and added sugars. To make these recipes part of a complete meal, please refer to our serving suggestions included with the recipe.

Healthy Casserole Recipes That Meet MyPlate Guidelines

These delicious casserole recipes make it easy to eat healthfully and in line with the USDA's MyPlate Guidelines. These healthy recipes meet the MyPlate guidelines for calories, portion size, sodium, saturated fat and added sugars. To make these recipes part of a complete meal, please refer to our serving suggestions included with the recipe.

Healthy Chicken Dinners That Meet MyPlate Guidelines

These delicious chicken recipes make it easy to eat healthfully and in line with the USDA's MyPlate Guidelines. These healthy recipes meet the MyPlate guidelines for calories, portion size, sodium, saturated fat and added sugars. To make these recipes part of a complete meal, please refer to our serving suggestions included with the recipe.

More Americans Successfully Managing Diabetes

But large U.S. government study shows there’s a lot of room for improvement to prevent complications

Obese Black Women at Higher Risk for Having Very Large Babies

Infants weighing more than 8.8 pounds can lead to birth complications, researchers say

Source: HealthDay
Related MedlinePlus Pages: African-American Health, Birth Weight, Obesity

New Technology Could Make Antioxidants in Skin Care Products More Effective

Source: American Academy of Dermatology
Related MedlinePlus Page: Cosmetics

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