Healthy Casserole Recipes That Meet MyPlate Guidelines

These delicious casserole recipes make it easy to eat healthfully and in line with the USDA's MyPlate Guidelines. These healthy recipes meet the MyPlate guidelines for calories, portion size, sodium, saturated fat and added sugars. To make these recipes part of a complete meal, please refer to our serving suggestions included with the recipe.

Healthy Chicken Dinners That Meet MyPlate Guidelines

These delicious chicken recipes make it easy to eat healthfully and in line with the USDA's MyPlate Guidelines. These healthy recipes meet the MyPlate guidelines for calories, portion size, sodium, saturated fat and added sugars. To make these recipes part of a complete meal, please refer to our serving suggestions included with the recipe.

More Americans Successfully Managing Diabetes

But large U.S. government study shows there’s a lot of room for improvement to prevent complications

Obese Black Women at Higher Risk for Having Very Large Babies

Infants weighing more than 8.8 pounds can lead to birth complications, researchers say

Source: HealthDay
Related MedlinePlus Pages: African-American Health, Birth Weight, Obesity

New Technology Could Make Antioxidants in Skin Care Products More Effective

Source: American Academy of Dermatology
Related MedlinePlus Page: Cosmetics

Folic Acid

Folic acid is a B vitamin that helps the body make healthy new cells. Folic acid is found in foods such as leafy green vegetables, fruits, dried beans, peas, and nuts. Enriched breads, cereals, and other grain products also contain folic acid. Folic acid is also available as a dietary supplement.

FDA Should Work to Cut Sugar Levels in Sodas, Experts Say

Petition by leading consumer advocate group and academics urges artificial sweeteners be used instead

Calcium Supplements May Raise Odds of Heart Death in Women

Study also found combined risk from dietary calcium, pills

Source: HealthDay
Related MedlinePlus Pages: Calcium, Dietary Supplements, Heart Disease in Women

MSG Sensitive

Are you someone who experiences symptoms like body tingling or warmth after eating foods containing monosodium glutamate (MSG) and think you are MSG sensitive?

Calcium Supplements May Raise Odds of Heart Death in Women

Study also found combined risk from dietary calcium, pills

Source: HealthDay
Related MedlinePlus Pages: Calcium, Dietary Supplements, Heart Disease in Women

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