Exercise May Stave off Depression in Severely Obese

Study found as little as 8 minutes of daily activity helped patients scheduled for weight-loss surgery

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Source: HealthDay
Related MedlinePlus Pages: Depression, Exercise and Physical Fitness, Obesity

Health Tip: Help Prevent Foot Ulcers

Get regular checkups
Source: HealthDay
Related MedlinePlus Pages: Diabetes, Diabetic Foot

Healthy Quick & Easy Dinners That Meet MyPlate Guidelines

Healthy Quick & Easy Dinners That Meet MyPlate Guidelines Featured Recipe Slideshow Image
These quick and easy dinner recipes make it easy to eat healthfully and in line with the USDA's MyPlate Guidelines. These healthy recipes meet the MyPlate guidelines for calories, portion size, sodium, saturated fat and added sugars. To make these recipes part of a complete meal, please refer to our serving suggestions included with the recipe.

Healthy Casserole Recipes That Meet MyPlate Guidelines

Healthy Casserole Recipes That Meet MyPlate Guidelines Featured Recipe Slideshow Image
These delicious casserole recipes make it easy to eat healthfully and in line with the USDA's MyPlate Guidelines. These healthy recipes meet the MyPlate guidelines for calories, portion size, sodium, saturated fat and added sugars. To make these recipes part of a complete meal, please refer to our serving suggestions included with the recipe.

Healthy Chicken Dinners That Meet MyPlate Guidelines

Healthy Chicken Dinners That Meet MyPlate Guidelines Featured Recipe Slideshow Image
These delicious chicken recipes make it easy to eat healthfully and in line with the USDA's MyPlate Guidelines. These healthy recipes meet the MyPlate guidelines for calories, portion size, sodium, saturated fat and added sugars. To make these recipes part of a complete meal, please refer to our serving suggestions included with the recipe.

More Americans Successfully Managing Diabetes

But large U.S. government study shows there’s a lot of room for improvement to prevent complications

Obese Black Women at Higher Risk for Having Very Large Babies

Infants weighing more than 8.8 pounds can lead to birth complications, researchers say

HealthDay news image

Source: HealthDay
Related MedlinePlus Pages: African-American Health, Birth Weight, Obesity

New Technology Could Make Antioxidants in Skin Care Products More Effective

Source: American Academy of Dermatology
Related MedlinePlus Page: Cosmetics

Folic Acid

Folic acid is a B vitamin that helps the body make healthy new cells. Folic acid is found in foods such as leafy green vegetables, fruits, dried beans, peas, and nuts. Enriched breads, cereals, and other grain products also contain folic acid. Folic acid is also available as a dietary supplement.

FDA Should Work to Cut Sugar Levels in Sodas, Experts Say

Petition by leading consumer advocate group and academics urges artificial sweeteners be used instead

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